Release your burdens - your fears, regrets,
guilts, shames, embarrassments, angers.
One by one, pick up each memory or fear that troubles you,
hold it close, and release it to the Universe.
Release each incident from your past that still bothers you.
Release each fear - your fears about your health,
your family, your job, and every other fear.
- Jonathan Lockwood Huie
Guilt is about actions or behavior;
while shame is about the self.
- "Dr. Sanity"
Our grandchildren's grandchildren will shake their heads in shame
at some of the beliefs that we hold most dear today -
the question is, which ones?
- Jonathan Lockwood Huie
Be yourself. There is nothing more for you to do
than to be the best YOU that you can be -
with no imitation, no pretense, no guilt, no shame.
- Jonathan Lockwood Huie
Guilt says I've done something wrong;
... shame says there is something wrong with me.
Guilt says I've made a mistake;
... shame says I am a mistake.
Guilt says what did was not good;
... shame says I am no good.
- John Bradshaw
You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
- Jonathan Lockwood Huie
You have to learn to push the guilt
under the rug and move on,
otherwise it overwhelms you.
- the Woody Allen movie Match Point
All religions are the same:
Religion is basically guilt, with different holidays.
- Cathy Ladman
Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie
Guilt for being rich,
and guilt thinking that perhaps love and peace isn't enough
and you have to go and get shot or something.
- John Lennon
The Ought-To Need-To Tango:
I am racked with the guilt and the pain of I should,
and I ought, and I can't, but I must.
I can't rest; I can't sleep; I'm just not understood,
and I hate that the world is unjust.
I have work; I have woes; I have troubles for life;
but I don't have a ME that I trust.
- Jonathan Lockwood Huie
You go against yourself when you
judge or blame yourself for anything
- don Miguel Ruiz
Guilt is only another way of avoiding informed action.
- Audre Lorde
I Release Myself From All Guilt.
- Jonathan Lockwood Huie
I Release Myself From All Guilt.
I forgive myself for judging me guilty.
- Jonathan Lockwood Huie
The Negro needs the white man to free him from his fears.
The white man needs the Negro to free him from his guilt.
- Martin Luther King, Jr.
I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher
Drop guilt! - because to be guilty is to live in hell.
Not being guilty, you will have the freshness
of dewdrops in the early morning sun,
you will have the freshness of lotus petals in the lake,
you will have the freshness of the stars in the night.
Once guilt disappears you will have
a totally different kind of life, luminous and radiant.
You will have a dance to your feet
and your heart will be singing a thousand and one songs.
- Osho
Don't go around saying the world owes you a living;
the world owes you nothing; it was here first.
- Mark Twain
I love being married.
It's so great to find that one special person
you want to annoy for the rest of your life.
- Rita Rudner
Yesterday is like a dung heap;
you can complain about the smell,
or you can use it to fertilize tomorrow's garden.
- Jonathan Lockwood Huie
If you are not one of us, you are one of them.
- the movie The Matrix (1999)
If you do what you've always done,
you'll get what you always got.
- Mark Twain
However beautiful the strategy,
you should occasionally look at the results.
- Winston Churchill
It ain't what you don't know that gets you into trouble.
It's what you know for sure that just ain't so.
- Mark Twain (attributed)
Be careful not to do your good deeds
when there's no one watching you.
- Tom Lehrer
There's no reason to become alarmed,
and we hope you'll enjoy the rest of your flight.
By the way, is there anyone on board who knows how to fly a plane?
- the movie Airplane!
The proper office of a friend is to side with you
when you are in the wrong.
Nearly anybody will side with you when you are in the right.
- Mark Twain
Gentlemen, you can't fight in here! This is the War Room.
- the movie Dr. Strangelove (1964)
Thank you, gentlemen. Someday I will repay you,
unless of course I can't find you, or if I forget.
- the movie Shrek 2
Give a man one rabbit, and he will eat for a day;
give a man two rabbits, and he will
feed his family and his neighbors
and return you 64,768 rabbits in change.
- Anonymous
Tragedy is when I cut my finger.
Comedy is when you fall into an open sewer and die.
- Mel Brooks
To you I'm an atheist; to God, I'm the Loyal Opposition.
- the Woody Allen movie Stardust Memories
Where did you park the invisible car?
- the movie Megamind (2010)
Oh no, I can't do anything to the death.
Doctor's orders. You see, I have this ulcer condition,
and death is the worst thing for it.
- the movie Love and Death
There are two things that are more difficult
than making an after-dinner speech:
climbing a wall which is leaning toward you
and kissing a girl who is leaning away from you.
- Winston Churchill
I don't like to commit myself about heaven and hell -
you see, I have friends in both places.
- Mark Twain
You might have seen a housefly, maybe even a superfly,
but I bet you ain't never seen a DONKEY fly!
- the movie Shrek (2001)
You'll live to be a hundred if you give up
all the things that make you want to.
- the movie Interiors
Damn it boss, I like you too much not to say it.
You've got everything except one thing: madness!
- the movie Zorba The Greek
When you are courting a nice girl
an hour seems like a second.
When you sit on a red-hot cinder
a second seems like an hour.
That's relativity.
- Albert Einstein
He early on let her know who is the boss.
He looked her right in the eye and clearly said, "You're the boss."
- Anonymous humor
If love is the answer,
could you please rephrase the question.
- Lily Tomlin
You ask me if I keep a notebook
to record my great ideas.
I've only ever had one.
- Albert Einstein
In order to be happy with a man,
you must understand him a lot and love him a little.
To be happy with a woman, you must love her a lot
and not try to understand her at all.
- Helen Rowland
If at first you don't succeed,
skydiving is not for you.
- Anonymous
Now, if you don't mind, I'd appreciate it if you could lower your wand.
- the movie Harry Potter and the Prisoner of Azkaban
A friend will tell you she saw your old boyfriend -
and he's a priest.
- Erma Bombeck
You can't make an omelet without breaking eggs.
- Anonymous
Always remember the three magic words: You're right dear.
- Anonymous
The worst part of success is to try to find
someone who is happy for you.
- Bette Midler
When I first saw you, I thought you were handsome.
Then, of course, you spoke.
- the movie As Good As It Gets (1997)
Life's like Vegas. You're up, you're down,
but in the end the house always wins.
Doesn't mean you didn't have fun.
- the Woody Allen movie Deconstructing Harry
New Yorkers love it when you spill your guts out there.
Spill your guts at Wimbledon and they make you stop and clean it up.
- Jimmy Carter
You know, it takes two to get one in trouble.
- the movie She Done Him Wrong (1933)
One great thing about getting old is that
you can get out of all sorts of social obligations
just by saying you're too tired.
- George Carlin
(Groom), take (Bride)'s hand and place your hand over hers.
Now, remember this moment and cherish it...
because this will be the last time you ever have the upper hand.
- Anonymous
I read that you should never go out with someone
if you can think of three reasons why you shouldn't.
- the movie Bridget Jones: The Edge of Reason (2004)
A friend doesn't go on a diet because you are fat.
- Erma Bombeck
No one can have a higher opinion of you than I have,
and I think you're a slimy, contemptible sewer rat!
- the movie The Great Mouse Detective
When you fish for love, bait with your heart, not your brain.
- Mark Twain
There's a couple of things they don't teach you
in Harvard Business School,
one is how to cope with defeat,
the other is how to handle a shotgun.
- The Simpsons Movie (2007)
Be careful about reading health books.
You may die of a misprint.
- Mark Twain
You never really know a man until you have divorced him.
- Zsa Zsa Gabor
Oh, Shrek. Don't worry.
Things just seem bad because it's dark and rainy
and Fiona's father hired a sleazy hitman to whack you.
- the movie Shrek 2
I got a good mind to join a club
and beat you over the head with it.
- the Groucho Marx movie Duck Soup
You want to do mankind a real service?
Tell funnier jokes.
- the Woody Allen movie Stardust Memories (1980)
You can lead a man to Congress,
but you can't make him think.
- Milton Berle
When everything comes your way
you're in the wrong lane.
- Anonymous
You're already a bastard.
Might as well be an enlightened one.
- the movie Simon Birch
Will the people in the cheaper seats clap your hands?
And the rest of you, if you'll just rattle your jewelry.
- John Lennon
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.